Basic Marinade - (4-6 chicken breasts or 4 steaks, etc)
1/3 cup oil
1/3 cup soy sauce
1/3 cup lime juice...or lemon juice...or 2 T vinegar
1-2 Tablespoons of seasoning
*increase or cut this down depending on how many pieces of meat
Be creative - put a splash of this and that to change it up... but remember that soy sauce is very salty.
Put your meat in a pan with marinade at least an hour before cooking - turn sides occasionally.
Lemon Pepper Chicken
I used this marinade with fresh squeezed lemon juice and 1 Tablespoon of lemon pepper seasoning.
Spinach and Arugula greens
Grape tomatoes - cut in half
Sliced cucumber
Sliced yellow pepper
1/2 of a sliced white onion
Garbanzo beans (rinsed out of the can)
Sunflower seeds
Creamy Poppyseed Vinegarette
1/2 cup oil
1/3 cup apple cider vinegar
1 tsp ground mustard
1 Tablespoon poppyseeds
One 4 or 6 oz container of Honey-Greek Yogurt
Whisk until smooth and refrigerate - whisk again before serving.
wow, that poppyseed dressing looks soooo yummy! btw... i made your cornbread off of the recipe on here and i was so excited hoping it would come out like yours this time but.... i used olive oil instead of vegetable because that was all i had and it tasted AWFUL! i have learned a useful lesson... olive oil does NOT substitute for vegetable oil!!
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